I love the rain.Read more "The Smell of Rain"
Mudball. Mudball. Why am I stuck on this mudball?Read more "Belong Beyond"
Your mind needs to be exercised just as much as your body. Meditation helps with that. I suggest doing so at least 10 minutes a day. There are plenty of guided meditations online and apps abound. Get a guided start then explore on your own.Read more "Meditation"